Stress is a double-edged sword - perceived correctly it can be a driver to success; when left unmanaged stress can quickly affect health, performance and the ability to cope.
This one-day course will help participants analyse stress and pull it apart and put it back together again in a constructive and positive manner.
Suitable for anyone who feels the need to reduce their stress levels at work or home.
The majority of our courses are customised and delivered in house. Our standard fee for customised course delivery over the duration of a day is £950.00, which includes diagnostics, course customisation to ensure the course meets the specific needs of your organisation, materials and delivery to groups of up to 15 people. This equates to a training investment of £65.00 per head. Certificates are issued upon completion of the training for all participants.
Our South West training teams cover Dorset, Devon, Cornwall, Somerset and Wiltshire. Whether you're in Exeter, Bath, Bristol, Taunton or Salisbury, we have experts trainers at the ready to deliver high impact training to your staff.
Contact us to discuss further.