Improve your Memory Skills

• Ref Nr:

  PDIMS
• Experience Level:

  Standard
• Group:

  Main Group

Participants will learn to:

• Boost the ability of the brain to process and store more information
• Develop the ability to focus as well as resist distraction
• Increase knowledge management skills
• Learn practical mnemonic strategies to be used in a wide variety of life situations

Key topics covered:

• Introduction – starting with a group memory exercise to introduce the participants
• Long term, short term and sensory memory
• The Linkage Memory Method – tell a story with objects
• Using your 5 senses to remember
• Language and rhythm techniques
• Putting a name to a face The Loci method for remembering data
• Summary of techniques and establishing a practice schedule

Personal Skills

• Anger Management
• Conflict Management
• Developing Active Listening Skills
• Improve your Memory Skills
• Problem Solving and Creative Thinking
• Proofreading
• Reading Body Language and Micro-Facial Expressions
• Speed Reading
• Stress Management
• Time Management
• Working Assertively and with Confidence